I’m currently eating sliced apples (Pink Lady) and PBJ (raspberry jam is the best) and thinking of YOU.

You are probably feeling a weird mix of hope/peace/joy because that’s who you are and also some blahs because life has taken so many weird turns. 

But even through the chaos and confusion I hope you remember you are wired for joy. You are created to be joyful!!!! Even through the madness, your joy matters!!!

So, do something fun this weekend? 

Something that lights you up and reminds your soul to breathe? I promise it will lift your mood in every way! 

Get outside. Create. Gather. Experiment. 

Anything to help you feel alive! Why does this matter? When you fuel your soul with joy, you come alive and can do whatever is before you. It seems crazy but it works every time because it puts you back in synch. Joy unities your heart and mind and then everything feels easier. See? Your joy really does matter! 

So, let’s do it! Make your PBJs and have some fun this weekend!